Posted in Cooking, Health on February 10, 2009| Leave a Comment »
If you are a health-conscious person that’s keen in learning the ways to preserve nutrients from the fruits/vegetables that you consume everyday, look no further than the below given site –
http://www.northforkparents.com/cuisine-best-ways-to-prepare.htm
Posted in Health on January 21, 2009| Leave a Comment »
Some websites that you might want to read up to stay healthy and happily forever:
Posted in Health on October 29, 2008| Leave a Comment »
Eating right and watching what we eat are imperative to maintain a good health. If you would want to know how many calories you need to consume daily based on your age, height and weight, check out the recommendations from www.mypyramid.gov.
Posted in Health on March 13, 2008| Leave a Comment »
Do you know that Refined Salt is called as ‘White poison’? Well, the table salt that we consume everyday in our daily food is not good for health. Thats because its mainly sodium chloride and not salt, which means that the salt we use is all processed and refined salt. Does this mean usage of salt is going to turn dreadful for the human body? Nope, its completely wrong.. in fact, SALT is very essential for the human body.. all human beings must have salt for one cannot live without salt. Sounds confusing, huh?
Alrighty.. lemme clarify this out now. The salt thats good for humans to intake is the Sea Salt that we are referring to..it contains about 80 mineral elements that the body needs. Some of these elements are needed in trace amounts. Thus salt based remedies are thought to have expectorant powers.
< To be continued sooner >
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