Eat healthy, Stay healthy forever!

If you are a health-conscious person that’s keen in learning the ways to preserve nutrients from the fruits/vegetables that you consume everyday, look no further than the below given site –

http://www.northforkparents.com/cuisine-best-ways-to-prepare.htm

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Moongdhal rasam recipe:

Moong dhal – 1/2 cup (pressure cook till soft)
Tomato – 1 (cut the tomato into slices and boil in water till soft)
Turmeric powder – a pinch
Sliced green chillies – 5
Salt to taste
Coarse grind: Jeera(1 tbsp), Pepper(1 tbsp) and Garlic(9 pods)

Mix all the above ingredients in a pan and boil with enough water. Heat 1 tbsp of oil in a separate kadai and season it with mustard, jeera, hing and few curry leaves. Once the rasam comes to a boil, switch off the stove, add the seasoning and garnish with coriander leaves.

Sounds delicious and tastier, eh?? Yup, it tastes much better with rice and omelette combination…try it out!

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